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Contact Melinda for your 20 minute complementary wellness consultation:

I would love to connect to your light in meeting you right where you are in your knowing's truth and heart's desire. Please to surrender; power to call in. 

Finding Gratitude and Love along your way.  

Let's Nourish your whole being:

mind, body and spirit.

NOURISH YOU IN 2022... it's your time! 

During these challenging times, our hearts may be “sheltering in place,” while our emotions may be experiencing uncertainty, pain, loss, or a sense of feeling overwhelmed. Especially now, we all need experiences that nourish us, with spiritual richness, community, and healing. Melinda’s creative adaptations to her Nourish program will enable us to experience all of these blessings in a safe, “virtual” manner, observing current social distancing guidelines. 

 

 

Nourish is a unique, deeply spiritual 2-part experience that includes:

 

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Nourish your Mind and Spirit:

1)    One individual Wellness Counseling/Reiki session with Melinda, who is a certified Master reiki practitioner. Reiki’s healing, integrative power can be experienced using a “no direct touch” technique. A Wellness Counseling/Reiki healing session can be conducted remotely via an internet or phone connection. Alternatively, Melinda can provide a private space (with social distancing) Individual, tailored-to-comfort sessions, alongside a pre-consult and post-consult, can be scheduled with Melinda..

 

Nourish your Body:

2)    A one-time virtual interactive cooking class. You’ll meet in community via Zoom, as you learn healthy cooking strategies and prepare nourishing foods in your own kitchen. The virtual gathering will provide time to engage with other participants as you savor new tastes, textures, and conversations together. Melinda will provide a follow-along recipe booklet and ingredient list. Alternatively, if you prefer and live in Douglas County, Colorado, you can purchase a “market basket” of ingredients (small additional fee) that Melinda will pre-assemble.

 

Nourish offers an exceptional experience that can lead to greater peace, hope and strength. Past participants have reported that, through Nourish, they experienced greater self-care, self-love, and self-gratitude

 

“Through the modality of healing energy and the practice of cooking, we can empower a path toward wholeness and wellbeing that serves ourselves and all that we desire. Let’s connect together to share the gift of listening inward, and the opportunity to release the past and claim your future that will continuously NOURISH YOU!”           –Melinda 

WHEN:  

  • Individual Wellness Counseling/Reiki sessions tentatively will be February to April 2022. After registering, Melinda will contact you to schedule a time that works for you.

  • A one-time virtual interactive cooking class on Saturday, April 2, from 10:00am–1:00pm.

Contact Melinda at: nourishwithmelinda@gmail.com  to secure your registration spot today!

- Wellness Counseling/Reiki Distance Healing

(Private Sessions) 

Fees available upon request.

Please reach out specifically to receive my Reiki Intake Form and/or my Distance Reiki Healing Protocol.

 

- Private Nourish Your Whole Self Series: Wellness counseling/healing energy and conscious cooking experience for wholehearted being and living (mind, body, spirit.)

Fees available upon request.

A unique two part experience that offers you

- 1 hour private Wellness Counseling/Reiki session (virtual/in-person)

- 30 min pre-consult (virtual/in-person)

- 30 min post-consult (virtual/in-person)

- Conscious cooking experience (virtual/in-person)

 

- Healing Circles

Fees available upon request.

Please reach out to learn about these personal small group (healing energy, blessings and/or prayer and meditation in unison) as we encircle your loved one in healing, loving, energy. Can be instrumental for those in chronic pain or terminal illness. 

 

- 20 minute Complimentary Wellness Consultation to your Empowerment

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"Nourish what makes you feel confident, connected, contented.

Opportunity will rise to meet you."

- Oprah Winfrey


Contact Melinda at:

Additional Nourish recipes and meditations can also be found on the Center for Spiritual Engagement website:

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